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CBT Board

A CBT Board is a specialized tool used primarily in the context of kink and BDSM that facilitates cognitive behavioral therapy (CBT) practices. It is often employed in consensual BDSM scenarios, where the focus is on the psychological and emotional components of BDSM experiences.

In more specific terms, a CBT Board may also refer to a flat surface or apparatus designed for cock and ball torture (also abbreviated as CBT), where individuals may engage in various activities aimed at stimulating or causing discomfort to the male genitalia. This can involve a range of practices, including pinching, squeezing, or using implements that apply pressure or impact.

The use of a CBT Board in BDSM allows for the integration of safety measures, as many boards are equipped with restraints or designs that help manage the submissive’s position. It’s important to note that all activities involving a CBT Board should be consensual, with clear communication about limits and safe words established beforehand.

Examples of activities that might be performed on a CBT Board include the use of clamps, weights, or other devices that can provide varying sensations, from pleasure to pain, depending on the preferences of those involved. Engaging in such practices emphasizes the importance of trust, communication, and mutual understanding in the dynamics of a BDSM relationship.

Overall, a CBT Board serves as both a physical device and a framework for exploring the intersection of pleasure, pain, and psychological dynamics within a safe and consensual environment.

CBT Board



A CBT Board refers to a piece of equipment commonly used in BDSM and kink play, particularly within the realm of Cock and Ball Torture (CBT). This device typically consists of a flat board with various attachments or restraints designed to hold the genitals in place during activities such as impact play, sensation play, or other forms of stimulation or torture. The purpose of a CBT Board is to provide a stable platform for engaging in CBT activities while ensuring safety and control over the intensity of the sensations inflicted on the genitals. It can be used for both pleasure and pain, depending on the preferences and boundaries of the individuals involved in the play.



In essence, a CBT Board serves as a tool to facilitate consensual and controlled genital stimulation or torment in BDSM scenes, allowing for a more focused and precise experience for those engaging in Cock and Ball Torture activities.

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About the Author: Gareth Redfern-Shaw

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Gareth is the founder of Consent Culture, a platform focused on consent, kink, ethical non-monogamy, relationship dynamics, and the work of creating safer spaces. His work emphasizes meaningful, judgment-free conversations around communication, harm reduction, and accountability in practice, not just in name. Through Consent Culture, he aims to inspire curiosity, build trust, and support a safer, more connected world.

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