The frequency of STI testing depends on your sexual activity, number of partners, and personal risk factors. As a general guideline, sexually active individuals should get tested at least once a year. However, if you have multiple partners, engage in unprotected sex, or are part of a high-risk group, more frequent testing—every three to six months—is recommended.

It’s also important to get tested whenever you begin a new relationship or before engaging in sexual activity with a new partner. Open communication about sexual health and testing history is key to ensuring the safety and well-being of everyone involved. Certain behaviors, such as sharing needles or having partners who are part of high-risk populations, may also warrant regular testing.

If you experience symptoms like unusual discharge, sores, or pain, schedule an STI test immediately, regardless of your last testing date. Regular testing is a proactive step in protecting your health and the health of your partners, allowing for early detection and treatment if necessary.