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Bastinado is a form of corporal punishment or a BDSM activity that involves striking the soles of the feet, often with a whip or stick. This practice has historical roots in various cultures and has been used both as a disciplinary measure and as a form of torture.

In the context of BDSM, bastinado is typically employed as a consensual activity where one partner willingly submits to foot striking as part of a power exchange dynamic. It can be incorporated into scenes that focus on pain, sensory play, or humiliation. The intensity and method of striking can vary widely, ranging from gentle taps to more forceful blows, depending on the preferences and limits established between participants.

Safety is paramount in bastinado, as the feet contain many sensitive areas and potential for injury. Practitioners often establish clear boundaries and use safewords to ensure that the experience remains consensual and enjoyable. Aftercare may also be an essential part of the experience, as it helps participants process the physical and emotional effects of the activity.

Overall, bastinado encompasses a blend of physical sensation, psychological dynamics, and mutual trust within the context of consensual adult relationships.

Bastinado is a form of physical punishment or torture where the soles of a person's feet are beaten with an object, such as a cane or a stick. This practice has historical roots and has been used in various cultures as a means of discipline, coercion, or interrogation.


Bastinado

Bastinado, also known as foot whipping or falanga, is a method of inflicting pain on an individual by striking the soles of their feet. This form of punishment can cause intense pain and discomfort due to the high concentration of nerve endings in the feet, making it a particularly effective method of coercion or torture.

In some cultures, bastinado was used as a judicial or disciplinary measure, while in other contexts, it was employed as a means of extracting information or punishing individuals. The act of bastinado can leave lasting physical and psychological effects on the person subjected to it.

While bastinado is not a commonly practiced form of punishment in modern times, it is important to recognize its historical significance and the impact it has had on individuals who have been subjected to this form of torture.

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About the Author: Gareth Redfern-Shaw

Gareth is the founder of Consent Culture, a platform focused on consent, kink, ethical non-monogamy, relationship dynamics, and the work of creating safer spaces. His work emphasizes meaningful, judgment-free conversations around communication, harm reduction, and accountability in practice, not just in name. Through Consent Culture, he aims to inspire curiosity, build trust, and support a safer, more connected world.

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